Here are MORE Amazing Body Transformations
Colleen
Colleen transformed her physique, losing 7 pounds of body fat and gaining 4 pounds of muscle, and competed in her very first Figure Competition! “Karen’s support and knowledge was my ticket to success. She is able to personalize diets and workouts to meet your goal. Her tweaks were always on point. I saw changes every week. Thank you so much for your help.”
Diane
Check out Diane’s jaw-dropping body transformation. She lost fat, built muscle and won her female bodybuilding contest. “Karen was such a valuable instrument to my first bodybuilding contest. I was able compete for the first time and take home a trophy.”
Heidi
Heidi Won 6 Trophies and 2 Pro Cards in Her FIRST Figure Contest! “Thank you so much Karen for your help. I didn’t think I could ever look like this or even compete. It’s just amazing what the body will do with the right diet and workouts. I will keep competing and continue being a success.”
Janey
Check out Jamie’s before and after photos. At 5’4″, Jamie made a stunning body transformation, placed 1st in the Master’s Division and snagged 2 pro cards. She’s a trooper and a true inspiration to all women.
Angee
Angee went for a body transformation goal. In the course of 12 weeks, Angee lost a total of 10 pounds of pure body fat. Her lean muscle mass stayed the same. In all, she went from 17% body fat to 12 %. She ate REAL food, weight trained and did cardio. Nothing fancy, just what works.
Michele aka: Biker Chick
Michelle took part in my Online Training and competed in her very first female bodybuilding competition. She sliced body fat, built muscle, and completely transformed her physique. She took home awards for all her hard works. Go Michelle!
Barbette
If you think you can’t do it, just look at what Barbette did. She dropped 8 pounds of body fat and added 8 pounds of sheer muscle mass and transformed her body in a matter of weeks. She stole the show in her first competition.
Barb
Check out Barb’s before and after photos. She lost 10 pounds of pure body fat. In addition, she gained 7 pounds of solid muscle, transforming her physique. She competed in a Figure Competition and snagged a win. Go Barb!
Bobbi
Bobbi lost 14 pounds of shear body fat. She also added 4 pounds of muscle, which transformed her body. She did it all through precision dieting, anaerobic weight training, and cardio. Follow the system, the results will come…
Angie
Angie made a simple tweak in her diet using Figure Competition Secrets, dropped 4 more pounds of body fat, and then won her competition!
