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How to Lose Weight Forever Testimonials

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How to Lose Weight Forever!



"You probably don't remember me, but I wrote to you around the end of last year and got nutritional advice from you. Shortly after that, I decided that my New Years Resolution would be to change the way I live.

I bought your eBook, How to Lose Weight Forevr and have been eating clean, doing cardio 40-45 minutes, 5-6 times weekly. I just want to thank you for being one of the few honest people who commercially give fitness advice. You're the best! Thanks!"

Deb Buchanan,
Lancaster, CA



"First of all, I want to say that I am loving this schedule and routine, and that enjoy the workouts, look forward to them every night, and can't believe I feel that way! I haven't stuck to anything in years and years,let alone enjoy it.

I feel absolutely great. My energy level has improved, water retention and bloating are greatly reduced, headaches are disappearing. Amazing! I can tell you that I feel a difference. I feel tighter, and my clothes are fitting just a little bit differently.

This is the most fun I've had in a while and I love it!"

Karen Davis


Hey Karen,

"I just wanted to tell you that I see you helping many people and that I think that you are a good person inside and out. I have been on three different sites and you are always giving good advice to anyone no matter what size.

I have not written many emails to you, but because of you I have gone from 290 to around 180. I feel good and look good to. My clothes size has went from 24 to 12."



Hi Karen,

"I have lost 2 lbs the first week! I love it. The meal plan you carved out for me had made all the difference because it taught me how to balance my meals--I struggled with this in spite of having lost 46 lbs this year. The exercise plan was exactly what I needed as well."

Cynthia Kis



"I wanted to thank-you for the great insights into how I should eat. I have completely changed my eating habits thanks to you. Basically, from starvation to one of caring for myself to loose."

Thank-you huge!
Cherie O'Halloran



"It's just amazing how much different my waist size is!!!!! I still have a long way to go, but this is just out of this world for me right now."

Penny Pitts
Plano, Tx


Hey Karen,

"You probably don't remember me but I wrote to you earlier thanking you for all the inspiring words you write. I just wanted to take the time to thank you again. Your tips have helped me overcome my eating disorder, and stay healthy rather than replace my disorder with food or excessive excercising! Thank you so much."

Seema Koury


Hello Karen,

"First of all Karen, thanks, you have been my inspiration for these past few weeks. I feel so good, have learned so much and know that I will forever have the knowledge to maintain the physique I want. I can thank you for that. I feel strong and powerful and weight training has given me a great feeling about working out that I have never had before.

One of the boys at work commented yesterday that he has never seen me look so buff before, and that I really looked like what ever I was doing was working. More than a few people have commented on this and I can see the muscles in my legs when I wear shorts and another thing the white lines under my butt cheeks from the tanning booth have shrunk from about 2 inches of white to about 1/2 inch, i was so thrilled, that told me my butt had lifted, I know have a bubble butt instead of a flat butt so excited...44 and feeling fine!! THANKS AGAIN KAREN!!"

Eva Whitney
Mission Viejo, California



"Last night I did try on a pair of size 2 cotton Bermuda pants from Victoria's Secret- I was going to sell them on eBay 3 weeks ago because they made me look like an encased sausage. But last night they fit PERFECT!! I'm wearing them today! Yoo-hoo!"

aka 15%BF FitPrincess


Hi Karen!

"Bought two of your books this weekend. I am up to my pits in books--reading everything! Read Iron Dolls - Female Bodybuilding Secrets Revealed yesterday--in one day. I'm reading the How to Lose Weight, FOREVER! today. Thank you so much for writing this stuff. It is so sorely needed."

Shari Kraft :)



"It is really going GREAT Karen! This is a very easy plan for me to follow! I am really starting to tell a difference in the way my clothes fit! Loving it too! Thanks so much for everything!"

Stacey Cotton


Hi Karen,

"l can really feel a difference in my body. l don't feel deprived or hungry and 5 meals seem to fit me just fine."

Nakai Mawema


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