The Elite Physique

Flush the Cellulite

Is it really possible to flush the cellulite from your body?  I’m here to tell you about an ingredient that is so EASY to use, that people often disregard it and don’t even realize its amazing benefits. This ONE resource will help to jump start your cellulite reduction program in no time at all.

flush the celluliteFlush the Cellulite and Get Rid of it For Good

When you’re done reading this article you will not only learn what this important tool is, but why it is important and how often to use it. Don’t be like some people and disregard its effectiveness. Start incorporating it and begin reaping the benefits.”

Let’s start at the beginning…

Flush The Cellulite With Flowing Action

Water covers two thirds of the earth and makes up approximately 60 to 70% of our bodies. It removes toxins and sodium from the body. It also nourishes the organs, rejuvenates the metabolism, and curbs the appetite. Therefore, drinking adequate water, while eating right and exercising, is the prescription to permanent weight loss and cellulite reduction.

A lot of people drink plenty of sodas, coffee, tea, milk, and juice, but such liquids only satisfy the taste buds and do nothing for the body.

On the average, many people are dehydrated most of the time. By taking the edge off of thirst with coffee or other caffeinated drinks, you are actually creating a diuretic effect due to the caffeine.  Dehydration makes weight loss more difficult.

How Much and How Often

The basic minimum of water a day is one liter per fifty pounds of body weight. If you are not drinking this much yet,it’s a good start.  Eventually, you want to work your way up to at least one gallon of water a day as your fitness routines increase. The more you weigh and the more you exercise, the more water you need. You can shed a good 3 to 8 pounds just by increasing your water intake.

I know many of you can’t stand plain water, which of course makes it harder to do and to stay with. If you are among the few, try adding a slice of lemon to your water.

With an increased water intake you will be running to the restroom more often. Many may see this as an interference with a normal workday. However, before you opt to snub the water, take time to understand that it’s just a flushing process and once your body finds it’s normal balance, the restroom eagerness will slowdown.

When the water rids your body of toxins, you will begin to notice the puffiness in your hips, thighs, buttocks, ankles, waste, and so forth will dissipate.  Not only does water flush the rubbish from your body, but it also hydrates the muscles and improves muscle tone, giving you better workouts, and properly hydrated and toned muscle burns more calories.  To get a head start on your weight loss goals this year, be sure to get adequate water intake.

The Most Important Flushing Fact…

Take the next step RIGHT NOW to get rid of that NASTY Cellulite and Grab a copy of The Cellulite Cure… the 100% All Natural 7-Step Cellulite-Bashing System! It reveals natural tips and techniques to flush the cellulite right out of your body!

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Get the REAL Cellulite Information

While information on cellulite is all over the Internet, most are just ads to sell you a worthless cream. If you want the real information on cellulite check out my FREE Guide below...

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Karen!

Get the REAL Cellulite Information

My name is Karen Sessions and I am a life-time natural female bodybuilder, multi-certified fitness instructor, author, specialist in performance nutrition, and a success coach. I've been in the fitness industry since 1988! I teach people Just Like You how to transform their bodies, get in shape, build muscle, lose fat and compete in Bodybuilding, Physique, and Figure Competitions. When you have the CORRECT information you can have total confidence and turn your dreams into reality... and I can help transform YOUR body. I have helped THOUSANDS of clients reach their goals and I can help you, too

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