8 Sets of 8 Reps
Seriously… If you are tired of wasting HOURS at the gym and you are REALLY serious about packing on loads of lean, strong,rock-solid muscle and developing an Adonis-like physique then you need to forget what you think you know about training and nutrition becauseā¦
Sadly, information overload has taken over the Internet and the information being provided is DEAD WRONG!
Newbie personal trainers and experts don’t even know the core basics and the true muscle building laws.
Download Vince Gironda’s 8 Sets of 8 to Start Building Muscle