The Elite Physique

Chocolate Chunk Peanut Butter Fudge

The NEW Chocolate and Peanut Butter Treat for The Fitness Buffs…

chocolate peanut butter fudge

Maintaining a strict dieting format can get somewhat boring and you may need a little yummy treat to shake things up, such as Stephanie Smith’s Chocolate Chunk Peanut Butter Fudge (courtesy of bodybuilding.com).  The good thing about this dessert recipe is that it can be considered a healthy cheat because it’s packed with all the good quality ingredients and uses FitMiss Delight protein.

Put on your apron and let’s get to it.  Grab all the goodies listed under “ingredients” and let’s get cooking.  These little devils are so tasty your whole family will like them. You’ll love the pay off, and so will your waistline.

Ingredients

  •    1/2 cup Peanut Butter
  •    2 T. Honey
  •    1/2 cup Coconut Flour
  •    1/3 cup Water
  •    3/4 cup FitMiss Vanilla Chai Protein
  •    1 tsp. Cinnamon
  •    1 packet Stevia (or 5 drops of stevia)
  •    1/2 oz Dark Chocolate
  •    1/2 tsp. Cocoa Powder

 

Directions

  1.    Lightly heat the peanut butter and honey.
  2.    Blend the coconut flour, water, vanilla chai protein, cinnamon, and stevia with the warmed peanut butter and honey in a food processor.
  3.    Transfer the batter from the food processor into a bowl.
  4.    Stir two ounces of mini dark chocolate chips into the mixture.
  5.    Press the mixture into an 8×8 pan.
  6.    Melt the dark chocolate in the microwave for 10-seconds or until it’s melted.
  7.    Stir the melted chocolate with cocoa powder and a splash of water. Spread thinly over fudge.
  8.    Chill it for 1 hour.

 

Nutrition Facts:  Serving Size 1 Square: Recipe yields 20 servings

Amount per serving:

  • Calories: 82
  • Fat: 5.8 grams
  • Carbs: 6.5 grams
  • Fiber: 2 grams
  • Protein: 5 grams

 

Enjoy and share.

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My name is Karen Sessions and I am a life-time natural female bodybuilder, multi-certified fitness instructor, author, specialist in performance nutrition, and a success coach. I've been in the fitness industry since 1988! I teach people Just Like You how to transform their bodies, get in shape, build muscle, lose fat and compete in Bodybuilding, Physique, and Figure Competitions. When you have the CORRECT information you can have total confidence and turn your dreams into reality... and I can help transform YOUR body. I have helped THOUSANDS of clients reach their goals and I can help you, too. Be sure to grab my free gift above so you can start moving toward your goal.

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