A Cardio Program To Get Cut Involves High-Intensity Formats Combined With Muscle and Strength Endurance Circuits… Are you searching for the best cardio program to get cut?  If so, here is your resource.  There is an array of cardio formats to choose from online and in the popular fitness. But, the most successful aerobic workout […]

How HIIT Workouts Can Benefit Your Prep… Looking for HIIT Workouts?  HIIT is what’s known as High-Intensity Interval Training.  It’s alternating high and low-intensity cardio formats to burn more calories and fat at a very fast rate. These workouts can be a very effective way of burning calories, body fat, boost your metabolic rate, and […]

Here’s Why Your Cardio Workouts Are Failing to Produce Fat Loss Results I’m going to share some information with you on why your cardio workouts are failing.  I get it.  You have been training, dieting and prepping for your competition for several weeks now. Your cardio is in gear, you are hitting it hot and heavy, […]

Figure Posing Tips You Need In Order To Win If you need real figure posing tips, here’s your information.  The most important part of figure posing is correctly showing your physique to the judging panel. Good quality figure posing highlights your strong muscle groups and hides your weak points. Also, proper posing shows that you […]

NANBF Figure Posing Tips You Need to Master You need NANBF figure posing tips if you are entering a North American Natural Bodybuilding Federation competition.  NANBF sanctioned contests will judge figure athletes on a two-round method. The two rounds will take part at pre-judging and will include symmetry, physique, and presentation. Symmetry NANBF figure posing is judged […]

Here Are 3 Great Fat Loss Supplements You Should Consider I have 3 great fat loss supplements to recommend.  They are an iffy subject for some athletes. Either an athlete supports the use of all-natural products or he or she is against it all together.  The truth is, you can compete without supplementing your diet.  […]

Want to Know How You Can Lose Fat With CLA and Other Natural Supplements Can you lose fat with CLA, Chromium, and EFA supplements for your competition?  The answer is yes! IMPORTANT: Before exploring each of these products, it is important to point out that in order to get the most results from your figure training […]

The Benefits of Whey Protein Are Building Muscle And Losing Fat Protein is essential, and I mean downright CRITICAL, if you want to build hot and sexy, figure competitor-worthy muscle. The benefits of whey protein to muscle building  is as important as water is to fish. Protein is necessary for muscle recovery.  The fact is, […]