The Elite Physique

Meet Your Trainer

Your Coach – Karen Sessions aka: MsFit


Hey, I’m your new trainer, Karen Sessions.

I have been in the fitness industry since 1988. I am a multi-certified personal fitness instructor and specialist in performance nutrition.

I am also an NPC nationally qualified natural female bodybuilder, holding numerous titles in the southern states, including two overalls.

I haven written 7 eBooks on fitness. I also write articles for several fitness websites regarding weight loss, female bodybuilding as well as figure and female bodybuilding contest prep.

I have helped THOUSANDS of clients reach their goal of transforming their body. My success and success stories speak for themselves.

I Expect YOUR Success,
Karen Sessions NCSA-CPT