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That's right! Get over a years worth of training outlines from absolute beginner to advanced training. Everything is outlined in full detail for each training cycle. The Iron Dolls Training System is guaranteed to build dynamic muscle gains in minimal time! Find out how to get your copy Iron Dolls Training System RIGHT NOW!

Transformation Challenge

Meltdown Challenge

The Ultimate Showdown

Sponsored by
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Before | After
Linda
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Diane
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Angee
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Gabrielle

2008 Spring Challenge: April 28 - July 20
2008 Summer Challenge: July 7 - September 29
2008 Fall Challenge: September 29 - December 22

Sign-up Between September 24 - September 29, 2008 For the Fall Meltdown Transformation Challenge!

Get Ready for The Summber Meltdown Challenge- September 24 - December 22, 2008. Take part in our 2008 Fall Meltdown Challenge. Everyone gets in shape and the winner gets cash and prizes! First place winner receives 75% of the cash pot and the second place winner receives 25%, as well as other items from Bodybuilding.com and The Elite Physique.com.

The 2008 Meltdown Challenge is a 12 week transformation challenge inspiring you to lose fat, gain muscle, or both. This contest allows you to test your competitive and healthy habit skills with a chance for improvement. It's a great motivational tool with limitless benefits:

Transformation Challenge Check image Increase Energy
Transformation Challenge Check image Improve Self-Esteem
Transformation Challenge Check image Increase Metabolism
Transformation Challenge Check image Increase Lean Body Mass
Transformation Challenge Check image Improve Health
Transformation Challenge Check image Lower Body Fat Percentage
Transformation Challenge Check image Advance in Sports
Transformation Challenge Check image Plus much, MUCH more...

See the previous Meltdown Transformation Challenge winners

 

Prize Package Includes:

Transformation Challenge Check image 75% of Cash Pot
Transformation Challenge Check imageThe Elite Physique T-Shirt
Transformation Challenge Check imageAll 6 of my eBooks
Transformation Challenge Check imageSummer Meltdown Certificate
Transformation Challenge Check image4 Weeks of Online Training
Transformation Challenge Check imageBodybuilding.com Hat
Transformation Challenge Check imageHigher Power M1T2
Transformation Challenge Check imageHigher Power 100% Whey
Transformation Challenge Check imageBodybuilding.com T-Shirt
Transformation Challenge Check imageTrophy

Second and third place certificates will also be awarded with some extra items. The winner will be based on who makes the best overall transformation, including fat loss and muscle gain. (judging will be based on stats, pictures, and written goals).



Learn The Most Prized Women's Bodybuilding Tips And Techniques To Build Muscle And Melt Body Fat!

Discover The Truth About Weight Loss And How To Keep It Off For The Rest Of Your Life!

How To Get Started

When:
September 24 - December 22, 2008

Qualifications:
To enter you must be in good health. It is recommended that you consult your physician before beginning any new exercise or nutrition program. If you are not familiar with weight training, consult a certified trainer in your area for guidance on proper form. To participate, you cannot be currently prepared for another contest or challenge. You must prove your start date by taking a photo with a current dated newspaper. You can, however, compete in this Challenge and any other challenge simultaneously.

Rules and Regulations:
Transformation includes fat loss and muscle gain balance. Please pay the Entry Fee, fill out the Entry Form, and submit pictures before September 27, 2008.

Before and after and stats (weight and body fat percentage)

Before and after pictures

Entry Form filled out completely

Before and After Pictures:

You must submit before and after pictures holding a current newspaper at the beginning of week 1 and at the end of week 4, 8, and 12.

Pictures should include front, side, and rear views. Please keep all poses the same. It is best to take them in a relaxed manner, with hands hanging loosely at your sides. After you take your standard pictures to submit, feel free to take some in different poses.

The top winners will be placed on The Elite Physique website.

You can start the Challenge anytime from now until September 24. However, you MUST take the pictures and stats the day you start.
 

Transformation Challenge HP Image

FAQ:

Question: Can I start now, before September 24, 2008?
Answer: Yes, as long as you take stats and pictures the DAY YOU START and you must end it in 12 weeks.

Question: Is it just for women or can men enter?
Answer: This is a challenge for everyone. Both men and women can enter.

Question: I'm not in the U.S. Can I still enter?
Answer: Yes. The Meltdown Transformation Challenge is open to everyone every where.

Question: Is having online personal training's with you while doing the Meltdown Challenge considered cheating?
Answer: No it's not cheating. You may use online personal training's for the Meltdown Challenge. Nearly all the top level bodybuilders, fitness and figure competitors have a trainer or a trained eye watching them.

Question: Is is required that I purchase online personal training or your eBooks in order to participate?
Answer: No. You do not have to purchase anything from me, unlike other challenges. The Meltdown Challenge is for you, to motivate you with a deadline to help you get the body and level of fitness you desire.

Question: What kind of program do I follow to prepare for this challenge?
Answer: You may follow any program you like, whether it be the BFL, MsFit's, or any other you come across. This challenge is about you getting into shape, so choose the program that works for you.

Question: How is the Meltdown Challenge judged?
Answer: This Challenge is judged using an odd number panel of judges in the event of a tie. Each contestant is judged on their "before" and "after" photos, stat improvement, and his or her goals. It's very important that you be detailed in your goals, as they are 1/3 of the judging criteria.

Question: What about confirmation?
Answer:
The Meltdown Transformation Challenge is all done by hand; we enter everyone in individually and manually. Therefore, buk confirmations will be sent out every few days.

NOTE: You must fill out the entry form in full. Any incomplete forms will be disquilified.

Please note that the rules and regulations are listed above. You do not have to invest in any of my eBooks or supplements in order to participate.


Enter Now

Enter Here!

Hold on! Enter ONLY when you are ready to enter completely, meaning to submit payment, fill out form and send pictures at one time. Clicking the link above will send you to the form to submit your payment first.


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You can place the banner on your website or signature to show
you are participating in the 2008 Meltdown Challenge

Please understand that this is not a scam. The challenge is for you and the prizes are real. However to meet the demanding costs of hosting and to continue providing you a free female fitness forum, I also market my eBooks and services indirectly. This does not mean you are obligated to buy.

This site is solely for informational and educational purposes. It is not intended as medical advice.
Consult a physician before beginning any new exercise, nutrition or supplementation program...
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